5 TIMES FITTER - POWER
Feeling the power: Experience personal power training in the mellow Carinthian Nockberge!
In addition to stamina training, which will strengthen your cardiovascular system, targeted power training is an important prerequisite for a healthier and more vigorous life. Why not use your holiday in Carinthia for a time-out from everyday life and take part in our free power training.
The 5 x FITTER programme is based on 5 different units from which you can develop your very personal wellness schedule. Whether you choose CARDIO, AQUA, POWER, BALANCE or RELAX, you will experience invigorating moments and will be pleased about the visible results.
1. PHYSIO GYM: The “Fitness Circle”
The new PHYSIO GYM provides healthy and efficient training for all muscle groups. You will train on all 9 machines in 2 passages for one minute respectively. In just 18 minutes you will have trained all muscle gro.
Rear, legs and tummy, body styling, body conditioning
HIIT = High Intensity Interval Training
Tummy & back fit
Mountain biking & mountain E-biking
Individual lessons with your personal trainer
You would like to use your holiday for personal training? Then just get one of our fitness trainers or physiotherapists to assist you:
25 Min. € 49.00
50 Min. € 69.00
The new PLATE ONE is available for a shorter but highly effective training. This medical vibration exercise is a modern muscle building method during which 25 minutes are as effective as 1.5 hours in the fitness studio.
25 Min. € 49.00
Experience an active time away from everyday life and discover the many features of our 5 x FITTER programme. Please inquire here
The most modern PHYSIO GYM for prevention and for care before and after joint operations!
Your supplementary insurance will pay.