YOGA & MEDITATION

Come and explore our wonderful range of different essential yoga classes, in our new spacious Yoga centre with its views across the delightful mountains.

Vacations are the ideal time to slow down and consciously withdraw from the stresses of everyday life. The most valuable knowledge, how to live a HEALTHY life, is to do what we really LOVE.

Ashtanga Yoga – traditional Yoga 

• Yoga Flow

• Psoas Yoga – Psoas the muscle of the soul

• Intuitiv Yoga Flow

• Surya Namaskār – sun salutation

• Power Yoga

• Tao Yoga – the six healing sounds

• Yoga and Burnout Prevention

• Pranayama – healing breathing exercises
  

Please feel free to combine our healing thermal water treatment, sauna infusion with one of our Yoga- and Meditation sessions. Or with any of the other activity and treatment plans e.g. FITNESS & MOVEMENT, AQUA-FITNESS, PHYSIO-GYM, DIAGNOSTICS, REPULSE & FASCIA, as well as BACK & JOINTS, our team of experts are always happy to explain, advise and help to create your optimal Ronacher programme.