AQUA FITNESS

Using the Healing Energy of Water …

We are privileged to offer our traditional Ronacher healing thermal water treatments along with our newest „Water Experience“ offering additional benefits for your health and beauty. Aqua Fitness!

 

AQUA FITNESS with our Fitness-Coach

Aqua Fitness – therapeutic water aerobics and training in healing thermal water.
The training is very gentle on the joints, spine, tendons and ligaments are floating thanks to the buoyancy of the water. This is particularly appealing to those with joint conditions such as arthritis or currently undergoing physical rehabilitation.

Aqua BEboard – floating on water holding your balance on the BEboard, improving physical health and using all muscle groups at the same time.

Aqua Nordic Walking – Is a combination of walking, running and jumping workout using Aqua Nordic Walking poles specially developed by Michael Epp (Nordic Walking World Champion) exercising all muscle group, improving stamina and stimulating the metabolism.

Aqua Cycling – highly effective full-body workout on a water bike. Combining upper body and legs movements, a constant change of your seating position and pedalling input will promote endurance coordination and activate your lymphatic drainage system!

Modern Kneipp Hydro Therapy – liver, lymph, whole body, baths and water applications are available every day free of charge, to activate and strengthen your body and circulation.

Our in-house team of physiotherapists, osteopaths plus 12 health experts look after you during your DYNOSTICS analysis and observe all your PHYSIO-GYM, BACK & JOINTS, REPULS & FASCIEN, training sessions and YOGA & MEDITATION classes.

Individual Coaching: We are offering different invoicing options for your private health insurance company.

Pure relaxation at Hotel Ronacher

Ronacher relaxing days
from EUR 739.- per person

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Sleep tight! ... at DAS RONACHER
from EUR 650.- per person

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