HEALTH FIT5 - CARDIO

The Nockberg Mountains
Cardio training in the new PHYSIO-GYM

Individual holistic healing with HEALTH FIT5, our unique energizing program. The daily changing Ronacher activity regime, designed to support and nourish your body, mind and soul at all levels.

We are all unique; everyone has very individual exercise, movement and relaxation requirements.
With our HEALTH FIT5 program, based on 5 coordinated health pillars, AQUA, CARDIO, POWER, RELAX or BALANCE, from which you are invited to choose your optimal feel-good program.

No matter whether you are a beginner or an ambitious athlete with fitness experience:  we support you in carefully choosing the right activity program for you.

Listen to your heart: CARDIO by Ronacher

A healthy cardiovascular system is the foundation for an active lifestyle, and forms the basis for your exercises and sport preferences. There are many ways to improve and strengthen the performance and endurance of our cardiovascular health. Targeted cardiovascular training which activates the fat metabolism and paves the way to a healthier and brighter life.

MORE for your CARDIO at the NEW PHYSIO-GYM: 
The new treadmills, elliptical machines, rowing machines, wheels (even a racing bike is included), Gluteus trainers, ... are true top-of-the-range equipment from „Matrix“. You will discover a training experience that sets new standards. Special programs, such as you can choose the training environment and have the feeling: „Today I train with a view to St. Kathreins Church and tomorrow I walk along the sea.“, as well as all TV channels and music programs will inspire you. The goal is always to train fast, effectively and with fun.

Use your time in Bad Kleinkirchheim for a targeted Cardio-Training and choose from our Ronacher HEALTH FIT5 CARDIO exercise menu:

  • Fatburner
  • Cardio Interval Training
  • Walking and Nordic Walking
  • Indoor-Cycling
  • Jogging and Cycling
  • E-Bike and  E-Mountain Bike

Enlightening Endurance Training in Carinthia's Nockberg Mountain Region

The gentle Nockberg Mountain, a paradise for outdoor endurance activities begins directly in front of our hotel. Explore the impressive landscape in all seasons, while engaging in your favourite sport like biking, hiking or walking.  During the winter months sliding down the gentle slopes, or skiing, cross country skiing, snow hiking, snow shoeing and delightful organised ski tours.
Whether indoor or outdoor, whether with one of our fitness experts or individually: take the opportunity and transform your spa and wellness vacation into a more active holiday.

Please get in touch if you wish to find out more about our active holiday offers: hotel@ronacher.com.

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