Luxury YOGA and DETOX weekend with SONYEA PARK

This luxury weekend retreat is perfect for those who want to rejuvenate the body, mind and spirit and escape the daily stressors in life. Immerse yourself in a totally unique setting where the focus is on harmony, wellness and relaxation.

  • 2 nights luxury accommodation at Das Ronacher Therme & Spa Resort
  • All meals, beautifully prepared detox menu to promote cleansing
  • Daily detox juices
  • 1 spa detox electrolysis footpath
  • Daily yoga practice
  • Evening meditation and breathing exercises
  • Daily sauna and steam bath
  • Access to 4,500 m² spa, thermal pools and relaxation areas
  • Visit to local historical sites such as the church and water source


PROGRAM:
Friday - Day 1
Arrival time and check in and welcome
13:00 - detox lunch
14:00 - Free time, sauna, pool and relaxation
15:00 - sauna, swim and relaxation
16:00 - detox juice
19:00 - Dinner
21:00 - Light yoga practice and meditation

Saturday - Day 2
8:00 - yoga practice
9:30 - breakfast 
13:00 -  detox lunch
14:00 - Tour visit to water source/ historical place/ relaxation
15:00 - sauna, swim and relax
16:00 - detox juice
19:00 - Dinner
21:00 - Light yoga practice and meditation

Sunday - Day 3
8:00 - Yoga practice 
9:30 - breakfast/salutations
12:00 - check out/ option to stay the afternoon for sauna and swim
13.00 - detox lunch


Details:
Dates: Friday 31 August to Sunday 2 September 2018 /  Friday 14 September to Sunday 16 September 2018
Duration: 2 nights
Yoga: suitable for all levels, max. 15 participants

Let go of your worries and boost your health and energy by:
- detoxifying and healing yoga practices
- relaxation/ meditation
- clean eating with a specially designed detox menu
- sauna, steam baths and swimming
- healing water, and more sleep 

All yoga practices and meals are designed to detoxify the body therefore allowing our energy to flow for optimum well being.

About the Host:
Hello, my name is Sonyea Park and I was born in Seoul Korea and grew up in Sydney Australia. Currently I live in Italy.
I first discovered yoga at an Ashtanga yoga retreat in 2006. Since then my fascination and curiosity for this practice created a desire for me to deepen my knowledge of yoga. First teacher trainings began in Italy with Power Yoga then with great masters of Ashtanga yoga in Italy, Mexico and Miami.

Currently I specialize in the primary series of Ashtanga yoga. 

My wish is to encourage everyone to begin their practice of yoga, whatever form that maybe, and open themselves up to the possibilities of bringing change into their lives, break old limiting patterns and discover their true self.

Credentials:
Teacher training Power yoga, Fitness Best Innovations, Level 1,2,3 - 2011/2012
Teacher training Ashtanga yoga 200 hr certification, Miami Life Center 2013, Miami Florida USA
Teacher training Ashtanga yoga primary series with Tim Miller in Mexico Tulum 2013
My passion for health and transformation then led me to undertake further studies in health and nutrition to become an Integrative Health and Wellness Coach with the Institute of Integrative Nutrition New York.

BOOKINGS: 
Please book directly with the resort mentioning yoga and detox weekend with Health Coach Sonyea Park.
Limited spaces 15 guests.
Costs: single room € 595 and double room € 575.

2 booking dates available
nights 2
Available arrival dates Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Double room 38 m² max. € 575.- per person

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Sie haben Fragen? +43 (0) 4240 282

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