Ayurveda - ‘Knowledge of life’ at your thermal spa resort in Austria

Authentic Ayurveda from India and Sri Lanka

Ayurveda is a form of medicine which has evolved over thousands of years and, translated literally, means ‘
knowledge of life’. Never before has man been so bombarded with influences from the outside world.

Our wide range of Ayurveda massages in Carinthia offered by our top Ronacher therapist, Philip Sajin (Ayurveda doctor), will get your health back on track, slow down the ageing process and gently break down any mental and physical blockages. Ayurveda is a real fountain of youth.

Classic Abhyanga – full-body massage with oils

Recharge your batteries and look radiant! Classic Abyanga is the Queen of the Ayurveda massages. This comprehensive treatment is a tonic for the mind, body and soul with its rejuvenating, regenerating and harmonising effect. The warm oils are adapted individually and the flowing kneading and stroking motions create a feeling of inner warmth and security.
75 mins. € 127,00

Udvartana Massage – ayurvedic peeling

For silky soft skin! With this full-body massage at the thermal spa hotel in Austria, special individually adapted herbs, oils and ground cereals are combined to create a paste which is massaged into the skin. This stimulates the metabolism and circulation and helps break down fatty deposits in the tissues. Udvartana is an excellent and very beneficial peeling treatment for the whole body which firms, stimulates and detoxifies the connective tissues. Particularly recommended for Kapha dosha types and for treating problem areas, e.g. cellulite. TIP: This treatment is best booked in the morning – it stimulates the metabolism & generates energy for the day.
45 mins. € 90,00

Garshan Massage – silk glove massage

Indian women have known for thousands of years that an Ayurveda Garshan massage, combined with the traditional Sundra ayus oil, can help create healthy and youthful skin. This dry massage uses raw silk gloves to stimulate the metabolism and circulation. The peeling effect on the skin results in a supple feel and radiant appearance. The stimulation of the blood flow breaks down fatty deposits in the tissues and is particularly suited to Kapha dosha types. As a special highlight of the treatment, you will also receive a Sundra ayus oil rub to use at home.
45 mins. € 79,00

Prishta Abhyanga – ayurvedic back massage

This massage has a special relaxing effect on all the muscles of the back. The warm oil unfolds its full effects here thanks to its warming aromas, which stimulate the circulation.  After this treatment your whole body will feel lighter and free.
45 mins. € 79,00

Nabhi Marma – ayurvedic stomach massage

This is a relaxing and calming massage which promotes healthy sleep. The Nabhi Marma massage leads us to the innermost roots of our being. It promotes a deep relaxation and creates a beneficial link with our cognitive memory. The gentle motions break down the finest energy blockages in our system. The immune system and internal organs, in particular the digestive system, are strengthened and brought back into balance and harmony. TIP: This treatment is very good in combination with Shiroabhyanga massage.
45 mins. € 79,00

Shirobhyanga – ayurvedic head, shoulder and neck massage

Enjoy a revitalising head, shoulder and neck massage with all your senses. Gentle contact with the body’s energy points harmonises and activates the internal organs and rids the entire head region of any mental and spiritual burdens. The massage has a soothing effect on the nervous system and also invigorates the senses, i.e. strengthens the sense of smell, sight and hearing.
45 mins. € 79,00

Padabhyanga – ayurvedic foot massage

Beautiful feet for a lifetime! Feet are accorded a great deal of significance in Ayurveda. They carry us through life and deserve a soothing treatment. The Ayurveda foot and leg massage has a positive impact on the organs by stimulating the energy points. It promotes the circulation of fine energy flows and leads to deep relaxation. The foot massage relieves stress, promotes good sleep, lifts the mood and creates a general sense of well-being throughout the body. The massaging of the legs up to the knee relieves pressure and keeps the tendons and joints supple.
45 mins. € 79,00

Mukabhyanga – ayurvedic facial massage

A beauty face lift using the energy of the hands. A fantastically relaxing face and décolleté massage await you, using fragrant and soothing organic oils. Gentle stimulation of the energy points and delicate stroking movements relieve stress and enhance the mood. The skin appears more radiant and youthful and wrinkles are reduced thanks to the improved blood flow.
25 mins. € 50,00

Shirodhara – forehead oil treatment

Enjoy heavenly, deep-rooted relaxation! Warm oil is poured evenly onto the forehead for a minimum of 30 minutes. The oil treatment has a unique and profound relaxing effect and cleanses the body, mind and soul. It has a significant impact on stress reduction and helps establish harmony, satisfaction and zest for life. We recommend an Abhyanga treatment beforehand. Shirodhara is not intended as an initial treatment. TIP: We recommend having an Abhyanga treatment first. Shirodhara is not suitable as an initial treatment.
75 mins. € 130,00

Abhyanga & Shirodhara Combi

120 mins. € 198,00

Dosha provision

Human beings have three different types of bio energy (Doshas) which determine each individual’s constitution and regulate their physical and mental functions. Vata, Pitta, Kapha – in which type of Dosha are your particular strengths? Together, we find out what your Dosha is in a personal consultation.
45 mins. € 69,00

The hotel’s own therapist, Claudia Hilbig, will devise a 3-7 day treatment programme specially adapted to suit you and based on our Ayurveda offers here at the Ronacher, the thermal spa hotel in Austria.

You can discuss and book the treatments you would like before you arrive. Just send us a non-binding holiday enquiry for your thermal spa break in Carinthia.